Weigh In record (no journal entry) for 20 May 2019
|
82.4 kg
Lost so far: 0.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 50.23g | Prot: 56.26g | Carbs: 71.41g.
Breakfast: 3 Corações Café Extra Forte, Queijo Branco. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Vagem Cozida, Berinjela Cozida, Cebolas, Pimentão Vermelho, Pimentão Amarelo, Abobrinha Refogada. Dinner: Bolonha, Pão Francês. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauralg1's Weight History
|