Weigh In record (no journal entry) for 20 May 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 41.01g | Prot: 132.00g | Carbs: 56.43g.
Breakfast: Café con Leche Descremada, Mate, Pomelo. Lunch: Hellmann's Ketchup, Finlandia Queso Crema Light, Huevo, Chauchas, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Dinner: Finlandia Queso Crema Light, Tomates, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Queso en Fetas Danbo, Lario Jamon Cocido, Villares Almendras, Mate. more...
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2458 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ceci vitu's Weight History
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