Weigh In record (no journal entry) for 20 May 2019
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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2175 kcal
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Fat: 35.86g | Prot: 55.89g | Carbs: 297.44g.
Breakfast: Ja! Deutscher Gouda, Tomaten, Vollkornbrot. Lunch: Aldi Laugenstange, Gemischter Salat mit Dressing. Dinner: Tomaten, Aldi Laugenstange, Bier, Pizzabrötchen. Snacks/Other: Äpfel. more...
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steady weight
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AndreasKoesters1963's Weight History
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