Weigh In record (no journal entry) for 20 May 2019
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77.2 kg
Lost so far: 31.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 17.99g | Prot: 24.93g | Carbs: 56.68g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo, Canaã Goma de Tapioca. Dinner: Italac Leite Desnatado, Wickbold Pão de Forma Integral. more...
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Losing 0.5 kg a Week
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aitia cristina's Weight History
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