Weigh In record (no journal entry) for 20 May 2019
|
74.3 kg
Lost so far: 2.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 20.41g | Prot: 68.58g | Carbs: 122.42g.
Breakfast: Granarolo Latte Scremato senza Grassi, Buitoni Fette Biscottate Integrali, Zuegg Marmellata di Arance. Lunch: Curry in Polvere, Ciliegie, Zucchine, Maille Senape Originale, Scorfano, Mulino Bianco Panbauletto Integrale. Dinner: Cioccolato Fondente, Pangrattato, Lovilio Mozzarella Light, Italiamo Pomodori Datterini, Melanzana, Parmigiano (Grattugiato). Snacks/Other: Coop Marmellata di Arance, Conad Gallette di Farro, Chiquita Banana, Esselunga Mandorle Sgusciate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CateC1974's Weight History
|