Weigh In record (no journal entry) for 20 May 2019
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 14.60g | Prot: 25.95g | Carbs: 79.06g.
Breakfast: Domatesli Etsiz Spagetti. Lunch: Domatesler, Marul, Salatalık, Dana Etinden Yapılan Köfte. Dinner: Bal, Nescafe Sade. more...
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Gaining 0.8 kg a Week
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ayselali21's Weight History
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