Weigh In record (no journal entry) for 20 May 2019
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 35.90g | Prot: 27.77g | Carbs: 293.84g.
Breakfast: Miel, Basboussa, Joker Jus de Pomme. Dinner: Badoit Bulles de Fruits , Sensations d'Asie Samoussas Poulet, Religieuse, Miel, Petite Crêpe Épaisse, Joker Jus de Pomme, Pâtes (Cuites). more...
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Losing 0.9 kg a Week
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Maryama94's Weight History
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