Chris-s-s-s's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

82.3 kg Lost so far: 1.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

391 kcal

Fat: 23.66g | Prot: 10.80g | Carbs: 42.24g. Breakfast: Злато Масло Подсолнечное Рафинированное, Зеленый Лук, Огурец (с Кожурой), Зеленая Капуста. Lunch: Злато Масло Подсолнечное Рафинированное, Помидоры, Цветная Капуста, Кабачок, Приготовленная Морковь. more...

1982 kcal

Exercise: Sleeping - 10 hours and 45 minutes, Resting - 13 hours and 15 minutes. more...

Losing 3.2 kg a Week

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Chris-s-s-s's Journal, 20 May 19

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Chris-s-s-s's Weight History