Weigh In record (no journal entry) for 20 May 2019
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 149.00g | Prot: 105.36g | Carbs: 19.76g.
Breakfast: Кокосовая Стружка, Bombbar Кокосовая Паста , Nutiva Кокосовое Масло, O'Zera Шоколад Carenero Superior 97,7%, Глобус Сыр А Ла Каймак, Сельдерей. Dinner: Огурец (с Кожурой), Говядина Отварная, Свинина Отварная. more...
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Losing 0.4 kg a Week
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