Weigh In record (no journal entry) for 19 February 2019
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60.3 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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384 kcal
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Fat: 9.14g | Prot: 18.68g | Carbs: 60.21g.
Breakfast: Café, Kiwi. Lunch: Florette Vinagreta Gourmet, Mandarina, Lechuga, Hacendado Garbanzos Cocidos. Dinner: Hacendado Fajitas Integrales, Champiñones. Snacks/Other: Café, Hacendado Té Chai con Especias, Hacendado Cola de Caballo. more...
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1700 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Azucena Barreiro's Weight History
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