Weigh In record (no journal entry) for 20 May 2019
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 41.92g | Prot: 55.71g | Carbs: 128.31g.
Breakfast: Café Expresso, Milbona Bio Iogurte Natural, Herbalife F1 Baunilha. Lunch: Café Expresso, Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita, Banana. Dinner: Mimosa Iogurte Aroma, Sopa de Legumes, Castelões Queijo Curado em Fatias, Pão Bijou. Snacks/Other: Triunfo Bolacha Digestive Go, Bolacha Digestive Go. more...
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2416 kcal
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Exercise:
Hiking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 30 minutes. more...
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Gaining 9.1 kg a Week
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Juliana Ferreir's Weight History
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