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Ondanks gewicht bij slanker buikje. 😊💪💚
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87.6 kg
Lost so far: 30.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 67.19g | Prot: 87.68g | Carbs: 234.21g.
Breakfast: Bio Yoghurt Mager, Bevrozen Frambozen, Blauwe Bessen, Quaker Granola Noten-Zaden, Havermout, Carrefour Honingkoek, Sucralose, Thee. Lunch: Prepare, Ajuin, Aldi Boontjes, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Tamara 4 Vruchten Confituur, Herta Hesp Superieur, Volkoren Brood, Valblanc Smeerkaas Light, Twinings Thee Early Grey. Snacks/Other: Tönissteiner Zitrone Fit, Activia Aardbei 0%, Carrefour Pudding Vanillesmaak, Wortelen. more...
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1002 kcal
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Exercise:
Elliptical - 1 hour and 17 minutes, Samsung Health - 22 hours and 43 minutes. more...
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Gaining 3.5 kg a Week
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Artwiest's Weight History
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