Weigh In record (no journal entry) for 20 May 2019
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 51.75g | Prot: 44.33g | Carbs: 2.13g.
Dinner: President Sainte Maure Vuohenjuusto, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
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Losing 1.8 kg a Week
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satuli78's Weight History
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