Weigh In record (no journal entry) for 20 May 2019
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.03g | Prot: 18.37g | Carbs: 160.25g.
Breakfast: Haşlanmış Yumurta, Pekmez. Lunch: Çilek, Susamlı Simit, Hudri Hurma. Dinner: Simit Sarayı Simit. more...
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Gaining 2.8 kg a Week
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