Weigh In record (no journal entry) for 20 May 2019
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84.8 kg
Lost so far: 0.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 27.71g | Prot: 30.77g | Carbs: 34.36g.
Breakfast: Батон, Сало, Чай. Lunch: Чай, Конфета, Салат из Помидоров и Огурцов, Макароны Отварные, Жареная или Запеченная Куриная Голень. more...
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Losing 10.5 kg a Week
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lesechka9's Weight History
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