Weigh In record (no journal entry) for 20 May 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 19.24g | Prot: 208.48g | Carbs: 77.08g.
Lunch: Rio Mare Tonno al Naturale. Dinner: La Forneria Pane alla Segale, Vitawell Petto di Pollo al Forno, Vivi Verde Coop Seitan alla Piastra, Carne di Petto di Tacchino. Snacks/Other: Mandorle, Tylos Yogurt Greco Magro 0%. more...
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Losing 0.4 kg a Week
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Aledda Stefano's Weight History
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