Sharon schenck's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
60.4 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
703 kcal Fat: 7.63g | Prot: 129.90g | Carbs: 34.82g.   Breakfast: XXL Nutrition Whey Isolaat, Crownfield Cornflakes, Milsa Magere Melk. Lunch: Délifin Kalkoenfilet. Snacks/Other: XXL Nutrition Whey Isolaat. more...
1788 kcal Exercise: Working - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sharon schenck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.