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I don't check in very often, but it has now been one month since we started the South Beach Diet. I have lost about 15 pounds. I am stalling out now because we cheated a few times, but I haven't gained weight back.
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74.8 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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