Weigh In record (no journal entry) for 20 May 2019
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Running (jogging) - 8/kph - 8 minutes, Walking (moderate) - 5/kph - 1 hour and 2 minutes, Samsung Health - 21 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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Юлиана30's Weight History
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