Weigh In record (no journal entry) for 20 May 2019
|
86.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Running (jogging) - 8/kph - 8 minutes, Walking (moderate) - 5/kph - 1 hour and 2 minutes, Samsung Health - 21 hours and 20 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлиана30's Weight History
|