Weigh In record (no journal entry) for 20 May 2019
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71.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 47.52g | Prot: 98.56g | Carbs: 191.51g.
Breakfast: Nectarines, Poires, Pomme, Pain Complet, Oeuf. Lunch: Poires, Escalope de Poulet, Lentilles Cuites. Dinner: Banane, Destrier Camembert, Baguette, Bouton d'Or Croûtons Salade Nature, Les Croisés Fromage de Chèvre, Florette Laitue Iceberg, Marque Repère Gésiers de Volaille. Snacks/Other: U Miel de Fleurs, Pomme, Figues Sèches, Auchan Cerneaux de Noix, Pain Complet. more...
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Gaining 3.5 kg a Week
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nymphea76000's Weight History
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