Weigh In record (no journal entry) for 20 May 2019
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80 kg
Lost so far: 2.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 39.93g | Prot: 93.79g | Carbs: 47.00g.
Breakfast: Чай, Печень Говяжья Жареная, Перловая Каша. Lunch: Овощи Гриль, Семга Запеченная, Садовый Салат Курицы или Индейки (Мясо и Овощи). Dinner: Салат с Тунцом и Овощами. more...
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Losing 0.3 kg a Week
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marina120486's Weight History
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