Weigh In record (no journal entry) for 20 May 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 22.93g | Prot: 22.91g | Carbs: 41.29g.
Breakfast: Кофе с Сахаром, Сыр Российский, Хлеб, Вареное Яйцо. Lunch: Кофе с Сахаром, Сыр Российский, Вареное Яйцо, Хлеб Черный, Тульчинка Закуска с Сыром. more...
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Losing 2.3 kg a Week
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поляк12345's Weight History
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