Weigh In record (no journal entry) for 20 May 2019
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 45.04g | Prot: 50.40g | Carbs: 134.65g.
Breakfast: Ikan Tongkol, Labu Dimasak, Tempe Orek, Nasi Putih, Bakwan, Tempe Mendoan. Dinner: Telur Goreng, Nasi Goreng Ayam. Snacks/Other: Semangka, Nanas, Bio Kul Greek Yogurt. more...
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Losing 0.7 kg a Week
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Tiffany A. Putri's Weight History
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