Weigh In record (no journal entry) for 20 May 2019
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47 kg
Lost so far: 14.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 47.73g | Prot: 62.00g | Carbs: 119.41g.
Breakfast: Tahu Isi, ABC Saus Sambal, Telur Dadar, Kraft Singles, Roti Gandum Panggang. Lunch: Skippy Peanut Butter, Roti Gandum Panggang, Kurma, Kue Nastar. Dinner: Tahu Goreng, Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Kue Lumpur, Pastel. more...
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Losing 0.2 kg a Week
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pi2lotta's Weight History
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