Weigh In record (no journal entry) for 20 May 2019
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 15.35g | Prot: 31.68g | Carbs: 195.97g.
Lunch: さつまいも. Dinner: なか卯 親子丼. more...
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Losing 3.5 kg a Week
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ふんわりクリームパン's Weight History
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