Weigh In record (no journal entry) for 20 May 2019
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48 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 28.87g | Prot: 33.26g | Carbs: 136.25g.
Breakfast: 호박고구마, 대추토마토, 삶은 계란. Lunch: 규동. Dinner: 호박고구마, 삶은 계란. Snacks/Other: 스타벅스 (Starbucks) 아이스 바닐라 라떼 (Tall). more...
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steady weight
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cherrydi83's Weight History
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