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abbyxlynn
Journal
19 May 19
abbyxlynn's Journal, 19 May 19
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Not down majorly but to see 194 feels great!!!
88.2 kg
Lost so far:
1.1 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2019:
1376 kcal
Fat: 47.91g | Prot: 50.61g | Carbs: 179.51g.
Lunch:
General Mills Honey Nut Cheerios with Skim Milk.
Dinner:
Wendy's Lemonade (Small), Saltine Crackers, Wendy's Chili (Large).
Snacks/Other:
Sweet Smiles Chocolate Covered Almonds , Townhouse Flip Side Thins, Chobani Flip Perfect Peach Cobbler , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
more...
2214 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
Losing 0.4 kg a Week
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abbyxlynn's Weight History
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