Weigh In record (no journal entry) for 19 May 2019
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92.4 kg
Lost so far: 18.9 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 32.31g | Prot: 167.15g | Carbs: 98.46g.
Breakfast: Простоквашино Молоко 2,5%, Boombar Каша Овсяная Протеиновая . Lunch: Грудка Индейки (Приготовленая, Жареная). Dinner: Топинамбур, Вареное Яйцо, Сушеное Манго, Молоко 2,5%, Energy Pro Протеин Клубника . more...
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Losing 0.2 kg a Week
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Abramovkin's Weight History
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