Nex.bear's Journal, 19 May 19

yaaay, die 50 geknackt 😁😁😁👍🏻
149.8 kg Lost so far: 17.3 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
1185 kcal Fat: 31.24g | Prot: 22.58g | Carbs: 198.12g.   Lunch: Brunch Feine Kräuter, Grafschafter Balance Brot. Snacks/Other: Kaffee mit Milch, Volvic Tee Pfirsich. more...
236 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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Nex.bear's Weight History


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