Weigh In record (no journal entry) for 19 May 2019
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79.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 55.23g | Prot: 61.89g | Carbs: 183.39g.
Breakfast: Uvas, Limão, Farelo de Trigo (Bruto). Lunch: Lentilhas, Azeite de Oliva, Gergelim, Beterrabas. Dinner: Molho Pesto, Barilla Penne, Cenouras, Queijo Parmesão (Ralado), Cebolas. Snacks/Other: Leite Integral, Ovomaltine Flocos Crocantes, Ervilha Torrada com Wasabi. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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