olaiaalves's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
107.1 kg Lost so far: 0.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
1411 kcal Fat: 94.75g | Prot: 80.23g | Carbs: 51.81g.   Breakfast: Curral de Minas Requeijão em Barra, Melitta Café sem Açúcar. Lunch: Macarrão, Carne de Vaca Moída, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Jambo, Curral de Minas Requeijão em Barra. more...
Losing 2.1 kg a Week

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olaiaalves's Weight History


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