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Olah raga emang cepet turun 😂
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 43.87g | Prot: 69.05g | Carbs: 199.99g.
Breakfast: Roma Malkist Rasa Abon, Kurma. Dinner: Bihun Panjang, Mie, Kubis, Kobe Boncabe, Bango Kecap Manis, ABC Saus Sambal, Saus Tomat, Bakso Ayam, Kacang Tanah. Snacks/Other: ABC Kecap Manis, Saus Tomat, Sinti Bumbu Pecel, Siomay. more...
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2140 kcal
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Exercise:
Ironing - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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 Comments
iya aku juga gt gatau kenapa, kalo olahraga lebih merasa ngejaga pola makan. kalo jaga pola makan doang ga olahraga aku malah stres 😂
19 May 19 by member: binaaberry
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Sama, gampang stres dan melow kalau ga olahraga 😂
19 May 19 by member: nunung39
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nunung39's Weight History
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