Weigh In record (no journal entry) for 19 May 2019
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46.9 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 49.82g | Prot: 60.99g | Carbs: 160.12g.
Dinner: 참외, 요플레 바이오거트, Navitas 카카오닙스, 팥빵, 소와나무 모짜렐라 치즈, 햄 치즈 샌드위치, 파인애플, 사과, 밥, 소고기미역국. more...
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Gaining 0.7 kg a Week
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