Weigh In record (no journal entry) for 19 May 2019
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 43.65g | Prot: 37.97g | Carbs: 188.13g.
Breakfast: Pomme, Cannelle, Miel, Beurre, Pain Blanc. Lunch: Pâtes (Cuites), Tomates Cerises, Gruyère, Basilic, Soupe. Dinner: Graines de Tournesol Sèches Rôties (sans Sel), Knorr Aromat, Sel, Poivre Noir, Pain de Blé Entier, Banane, Oeuf Mollet, Poires. Snacks/Other: Tomates Cerises, Carottes. more...
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Losing 0.1 kg a Week
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