Weigh In record (no journal entry) for 19 May 2019
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93.7 kg
Lost so far: 23.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 64.64g | Prot: 49.59g | Carbs: 114.74g.
Breakfast: Äpple, Start Naturell, Arla Mild Yoghurt Vanilj. Lunch: Pauluns Nötbar, Sallad, Garant Bön- & Grynmix, Gurka, Tomater, Stekt Ägg. Snacks/Other: GB Glace Päronsplitt, Pauluns Nötbar, GB Glace Magnum Vegan Classic, Njie ProPud Protein Bar Cookie Dough. more...
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Losing 2.6 kg a Week
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cicciofrizzo's Weight History
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