Weigh In record (no journal entry) for 19 May 2019
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 24.86g | Prot: 31.95g | Carbs: 63.50g.
Breakfast: Ritter Sport Шоколад Тёмный с Начинкой Мята. Lunch: Магнит Грейпфрут, Heinz Терияки Соус, Жареная или Запеченная Куриная Голень. more...
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Gaining 0.8 kg a Week
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pandaprof's Weight History
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