Weigh In record (no journal entry) for 19 May 2019
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Exercise:
Walking (slow) - 3/kph - 7 hours, Sleeping - 8 hours, Resting - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Жасми_на's Weight History
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