Weigh In record (no journal entry) for 19 May 2019
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93 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 47.55g | Prot: 68.83g | Carbs: 141.43g.
Breakfast: Kotimaista Rasvaton Rahka, Maitokahvi. Lunch: Lihapyörykät (Naudanliha), Kauraleipä. Dinner: Saarioinen Broileria Kermakastikkeessa. Snacks/Other: Kauraleipä, Risifrutti Mansikka. more...
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Gaining 0.5 kg a Week
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maikki49's Weight History
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