Weigh In record (no journal entry) for 19 May 2019
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 8.66g | Prot: 30.91g | Carbs: 21.51g.
Dinner: 鴻喜菇, 金針菇, 烤地瓜, 全聯 油雞腿, 炒小白菜. more...
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Gaining 2.1 kg a Week
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Amandahg's Weight History
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