Weigh In record (no journal entry) for 19 May 2019
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1784 kcal
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Fat: 24.19g | Prot: 159.28g | Carbs: 240.19g.
Breakfast: 西红柿鸡蛋面, 即食燕麦片, 煮熟的鸡蛋白. Lunch: 绿叶生菜, 甜玉米. Dinner: 土豆（水煮，不加盐）, 茄子, 鱼, 豆腐, 米饭. Snacks/Other: 香蕉. more...
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