Weigh In record (no journal entry) for 19 May 2019
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100.8 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 28.75g | Prot: 47.73g | Carbs: 116.11g.
Breakfast: Жареное Яйцо, ВкусВилл Мармелад Желейный Фруктовый "Яблочный". Lunch: Жареная или Запеченная Свиная Отбивная, Картошка Вареная. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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Вайт Паладин's Weight History
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