Weigh In record (no journal entry) for 19 May 2019
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70.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 69.48g | Prot: 208.63g | Carbs: 47.67g.
Breakfast: Яйцо Куриное, Молоко 3,2%, Протеиновое Печенье. Lunch: Geneticlab Omega 3 Pro, Яйцо Куриное, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Протеин Тирамису. more...
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Gaining 1.3 kg a Week
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Anastasia.Kozevnikova's Weight History
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