Weigh In record (no journal entry) for 19 May 2019
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 33.09g | Prot: 59.81g | Carbs: 144.12g.
Breakfast: 豆浆, 煮鸡蛋, 凉拌黄瓜, 馄饨. Lunch: 鸡肉或火鸡肉菜心炒面. Snacks/Other: 鸡蛋面包圈. more...
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Losing 2.1 kg a Week
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601444720's Weight History
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