Weigh In record (no journal entry) for 19 May 2019
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 16.18g | Prot: 37.77g | Carbs: 81.31g.
Breakfast: جبنة بيضاء, بيضة, خبز مسطح (عربي) كامل القمح, عصير سيزر برتقال عصيرسيزر برتقال, شاورما. more...
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Gaining 1.6 kg a Week
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emasenesweet's Weight History
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