Weigh In record (no journal entry) for 18 May 2019
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90.9 kg
Lost so far: 25.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 31.96g | Prot: 36.94g | Carbs: 21.60g.
Lunch: Salada de Maionese, Abóbora Amarela, Carne de Vaca Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho, Salada Vinagrete, Cenouras, Batata Doce. Dinner: Tomates, Hellmann's Maionese, Ovo. more...
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Losing 3.2 kg a Week
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