Weigh In record (no journal entry) for 18 May 2019
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76.3 kg
Lost so far: 25.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 86.57g | Prot: 70.45g | Carbs: 41.61g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Brócolis, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Queijo Meia Cura. Lunch: Frimesa Hambúrguer Suíno , Panco Pão de Hamburguer, Queijo Processado tipo Americano ou Cheddar, Heinz Maionese, Alface Romana, Wessel Hambúrguer de Costela, Hemmer Molho Barbecue. more...
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Losing 1.4 kg a Week
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Amelie Amaral's Weight History
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