Itz_rubyshirt's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
50.7 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
1192 kcal Fat: 51.51g | Prot: 58.21g | Carbs: 124.17g.   Breakfast: Harvest Morn Choco Pillows. Lunch: Cheese and Tomato Sandwich. Dinner: Tomatoes, Lettuce, Chicken Breast. Snacks/Other: Aldi Double Chocolate & Cream Dessert, Pineapple , Peperami Original Peperami (25g), Thick Chocolate Milk Shake . more...
1318 kcal Exercise: Horseback Riding - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Itz_rubyshirt's Weight History


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