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Itz_rubyshirt
Journal
18 May 19
Itz_rubyshirt's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
50.7 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
1192 kcal
Fat: 51.51g | Prot: 58.21g | Carbs: 124.17g.
Breakfast:
Harvest Morn Choco Pillows.
Lunch:
Cheese and Tomato Sandwich.
Dinner:
Tomatoes, Lettuce, Chicken Breast.
Snacks/Other:
Aldi Double Chocolate & Cream Dessert, Pineapple , Peperami Original Peperami (25g), Thick Chocolate Milk Shake .
more...
1318 kcal
Exercise:
Horseback Riding - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Itz_rubyshirt's Weight History
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