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sechenique74
Journal
18 May 19
sechenique74's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
52.5 kg
Lost so far:
11 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
1050 kcal
Fat: 44.74g | Prot: 51.33g | Carbs: 109.59g.
Lunch:
Pomelo, Batata, Quaker Avena Tradicional, Tregar Ricotta Magra, Acelga.
Dinner:
La Serenísima Dulce de Leche Clásico, Tarta de Ricota, Huevo, Pan Blanco, Nucete Aceitunas Verdes Descarozadas en Salmuera.
more...
1630 kcal
Exercise:
Dance (square dancing) - 1 hour and 7 minutes, Google Fit - 22 hours and 53 minutes.
more...
Gaining 1.8 kg a Week
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sechenique74's Weight History
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