caroguimafernandes's Journal, 18 May 19

E tá descendo 👇agora vai 🙏
87 kg Lost so far: 9.5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
702 kcal Fat: 32.46g | Prot: 58.00g | Carbs: 51.49g.   Breakfast: Café, Nestlé Iogurte Grego Light, Sadia Blanquet de Peru, Quatá Queijo Minas Frescal Light. Lunch: Tomates, Cebolas, Pimentão Verde, Netuno Filé de Tilápia. Dinner: Hellmann's Maionese, Alface de Folha Verde, Tomates, Sadia Calabresa, Panqueca Dukan. more...
2375 kcal Exercise: Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours. more...
Losing 0.7 kg a Week

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caroguimafernandes's Weight History


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