Weigh In record (no journal entry) for 18 May 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 80.70g | Prot: 190.81g | Carbs: 278.83g.
Breakfast: Passarela Pão Integral, Ovo, Tirol Iogurte Zero Morango, Azeite de Oliva Extra-Virgem, Galo Macarrão Integral, Jasmine Granola Integral Cereais Maltados com Castanha do Pará, Banana Caturra, Farelo de Aveia, Peito de Frango, Wise Whey, Banana Caturra, Ovo, Passarela Pão Integral. more...
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Gaining 0.1 kg a Week
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danielfelipe1's Weight History
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